HEALTHY LIFESTYLE Activity tips for people who don’t like gym

Activity tips for people who don’t like gym

Hello! Have you ever come to an idea of working out, but you are kind of confused about that? I know, gyms full of muscular men, parks full of completely fit people running – that is not very attractive for beginners. If you want to work out, there’s not the only way of going to …

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HEALTHY LIFESTYLE Tips how to start being active

Tips how to start being active

Hello! To beginĀ is the hardest part of being active and loosing weight. I want to share a few tips, how to start being more active, than you are now. I’ve always been kind of lazy and these tips got me out of the chair. “Do the activity which is comfortable for you to avoid failure.” …

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