FOOD & RECIPES Vitamins, minerals and gender differences

Vitamins, minerals and gender differences

Hello, todays’ article follows the previous one about Gender differences in nutrition needs. I’d like to focus on vitamins, minerals and other substances now and also mention, if there are some differences between men and women. Vitamins For most, the recommended daily allowance (RDA) is the same for both men and women. There are examples of RDA for some …

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